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EatingWell: Nothing says summer like a grilled chicken salad
This grilled chicken salad is perfect for summer entertaining. You can make the dressing, marinate the chicken, pickle the onions and slice your vegetables a few hours ahead of time, then just grill and assemble the salad after the guests arrive.
High-Protein Grilled Chicken Salad
Serves 6
Active Time: 45 minutes
Total Time: 45 minutes
1 ...Read more

Environmental Nutrition: Can meal delivery kits help support weight goals?
Well intentioned as they are, staying on course with weight goals can be challenging. It takes time and energy to plan, shop, and prepare meals that align with dietary needs in the midst of a calendar already bursting with daily demands. And what about nutrition knowledge and cooking skills? Meal delivery services can help by providing healthy ...Read more

Quick Fix: Stir-fry Pork with Broccoli and Crispy Chinese Noodles
Tender pork stir-fried with broccoli makes for a delicious, quick meal that comes together in just minutes.
The key to successful stir-frying at home is ensuring the oil in your wok or skillet is smoking hot before adding ingredients. To keep the process smooth and efficient, I like to arrange all the ingredients on a plate in the order they�...Read more

3 recipes to make with your haul from local farmers markets
The beauty of summer cooking is that meals come together quickly. Toss your choice of meat on the grill and supper’s ready. Cook up a batch of pasta and you’ll have the base for a week of lunches. And a trip to the farmers market not only fills in the gaps, but opens the door to new culinary combinations.
These three recipes highlight the ...Read more
Nightfall Nostalgia Grilled Cheese Sandwich
Slip into the comfort of the evening with Nightfall Nostalgia Grilled Cheese Sandwich. The golden, crispy bread filled with melting cheese is as soothing and nostalgic as a quiet nightfall.
Ingredients 2 slices of bread 2 slices of cheese (like cheddar, Swiss, or mozzarella) Butter for spreading A pinch of garlic powder (...Read more
Dainty Berry Parfait
Travel to a quaint French café with this simple yet decadent dessert. Dainty Berry Parfait encapsulates the essence of French indulgence in a glass.
Ingredients Fresh mixed berries Greek yogurt HoneyInstructions Layer the fresh mixed berries and Greek yogurt in a glass.
Drizzle honey on top for a touch of ...Read more
Autumn Breeze Pumpkin Soup
Savor the flavors of autumn with this Autumn Breeze Pumpkin Soup. The creamy, sweet pumpkin puree, seasoned with the warmth of spices, is a soup as comforting and cozy as an autumn breeze.
Ingredients 1 can of pumpkin puree 2 cups of vegetable broth 1/2 cup of heavy cream Salt, pepper, and nutmeg to tasteInstructions In a...Read more

Sunset Prawns Delight
In the quiet fishing villages along the Italian coast, the day's catch is transformed into the evening's feast, simple yet full of flavor. Our Sunset Prawns Delight is just such a dish, born from the union of sea, fire, and the setting sun.
Ingredients Large prawns Olive oil SaltInstructions Heat the olive oil in a pan over ...Read more
Sunshine Scramble
Welcome the morning with a burst of flavor and energy. Sunshine Scramble is the embodiment of a radiant morning, scrambled to perfection in a pan.
Ingredients Eggs Cheddar cheese SaltInstructions Scramble the eggs in a pan until they're nearly cooked.
Sprinkle cheddar cheese and salt to taste.
Continue to...Read more
Wonderful Waffle Sandwich
Experience the bliss of breakfast with this simple and satisfying meal. Wonderful Waffle Sandwich is a whimsical twist on a classic sandwich.
Ingredients Waffles Cream cheese Strawberry jamInstructions Toast the waffles until golden.
Spread cream cheese on one waffle and strawberry jam on the other.
...Read more
Incredible Italian Pesto Pasta
Embark on a culinary trip to the Italian Riviera with this simple yet flavorful dish. Incredible Italian Pesto Pasta is a testament to the charm of Italian cooking.
Ingredients Pasta Pesto Parmesan cheeseInstructions Cook the pasta, reserve some pasta water.
Toss pasta with pesto and a bit of pasta water. Top with ...Read more

Everything you love about Caesar salad in 4 easy recipes
You can always have confidence in Caesar salad, no matter the situation. It finds a way to shine whether you need it to step in as the main dish or take a back seat as a side.
Refreshing yet hearty and satisfying, its complex umami flavors are balanced perfectly with bright, citrusy notes.
And then there’s the “anchovy-ness” of it all.
...Read more

Quick Fix: Chicken Caesar Salad
Looking for a light and refreshing dinner to kick off summer? This quick and easy dish comes together in just minutes.
I tossed sautéed chicken and toasted walnuts into a classic Caesar salad, creating a perfect balance of textures and flavors. The crisp romaine, creamy tang of the dressing, and savory crunch of the walnuts make every bite ...Read more
Instant Italian Antipasto Skewers
These quick skewers bring the flavors of Italy to your finger-tips, no passport required.
Ingredients: Cherry tomatoes Mozzarella balls Basil leaves OlivesInstructions: Thread a tomato, mozzarella ball, basil leaf, and olive onto each skewer.
Repeat until all ingredients are used. Serve immediately.
...Read more
Starry Night S'mores Dip
Embrace the warmth of a starry night with this irresistibly gooey s'mores dip. As cozy and comforting as an evening spent around the campfire, this dessert brings the charm of the great outdoors to your dining table.
Ingredients 1 cup chocolate chips 10 large marshmallows, halved Graham crackers for dippingInstructions ...Read more
Morning Dew Pancakes
Wake up to the freshness of a new day with Morning Dew Pancakes. Fluffy, golden pancakes, drizzled with the sweet nectar of maple syrup, is a breakfast that's as cheerful and energizing as a morning dew.
Ingredients 1 cup of pancake mix 3/4 cup of milk 1 tablespoon of oil Maple syrup for servingInstructions In a bowl, ...Read more

Student-made wines debut at UC Davis after decades of legal barriers
It’s not uncommon to try crisp white wines and rich reds at a UC Davis viticulture and enology party. But at Wednesday’s soiree, the grapes were crushed, juices fermented, wines packaged and bottles designed entirely by students — and you can get a taste, too.
Wine production students are now getting the opportunity to share the wine they...Read more
Lightning-fast Lettuce Wraps
Journey to the East with these speedy lettuce wraps. They're a delightful combination of textures and flavors, all wrapped up in a crunchy lettuce leaf.
Ingredients: 1 lb ground chicken or tofu 1 bell pepper 1 onion 2 cloves garlic 1 head of iceberg lettuce 2 tbsp soy sauce 1 tbsp sesame oil Salt and pepper to ...Read more
Enchanting English Cream Tea
Relax and unwind with a classic English tradition. Enchanting English Cream Tea is a delightful afternoon respite.
Ingredients Scones Clotted cream Strawberry jamInstructions Warm the scones.
Spread with clotted cream and a dollop of strawberry jam.
This cream tea is a journey to a cozy English tea room, ...Read more
Hasty Hot Chocolate Fondue
This quick hot chocolate fondue is a fun and indulgent treat. Perfect for a speedy dessert or a party centerpiece.
Ingredients: 1 cup chocolate chips 1/2 cup cream Assorted fruits for dippingInstructions: Melt the chocolate chips with the cream in a pot.
Serve the warm chocolate sauce with assorted fruits for ...Read more