Women
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Health and Beauty Tip -- Vitamin C Before Bed?
If you take a vitamin C supplement, make sure to take it earlier in the day. Taking vitamin c late at night can actually contribute to sleeplessness.
Health and Beauty Tip -- Vitamin E for Dry Skin
A daily Vitamin E supplement will help with dry skin, but consider actually using it on your skin, too. Rub a little on your face right after you get out of the shower and your skin is still moist. Scrubbing your face beforehand makes this even more effective.
Quote of the Day
Every time you spend money, you're casting a vote for the kind of world you want.
Health and Beauty Tip -- Vitamins for Stronger Nails
If you've tried everything to strengthen your brittle nails, increase the amount of foods such as spinach, cheese, salmon, and nuts in your diet. These foods contain vitamin H (also knows as Biotin), which helps strengthen nails, and is also beneficial to your hair and skin. If you're still not getting enough, consider taking a Bioton ...Read more
Quote of the Day
Mothers, food, love, and career, the four major guilt groups.
Health and Beauty Tip -- Baking Soda Facial Scrub
If you have sensitive skin and can't use a store-bought facial scrub, add one teaspoon of baking soda to your regular facial cleanser. This smooths away rough patches and exfoliates without being too harsh on your skin.
Quote of the Day
It is only by following your deepest instinct that you can lead a rich life, and if you let your fear of consequence prevent you from following your deepest instinct, then your life will be safe, expedient and thin.
Health and Beauty Tip -- Witch Hazel
If you suffer from blemishes on a regular basis and brand-name astringents haven't worked, use a bit of witch hazel twice a day. Witch hazel is an inexpensive and natural treatment for oily skin.
Quote of the Day
Babies don't need fathers, but mothers do. Someone who is taking care of a baby needs to be taken care of.
Health and Beauty Tip -- Vitamins for Smoother Skin
Vitamin E helps your skin stay soft and smooth. Be sure to get your recommended daily allowance (about 10 mg), either by adjusting your diet or taking a supplement.
Quote of the Day
I don't remember anybody's name. How do you think the "dahling" thing got started?
Health and Beauty Tip -- Calming Blemishes
To take the red out of pimples and blemishes quickly, saturate a cotton ball with anti-redness eye drops and apply gently. This may not be a permanent fix, but it lessens the redness considerably when you have places to be!
Quote of the Day
Books...are like lobster shells, we surround ourselves with 'em, then we grow out of 'em and leave 'em behind, as evidence of our earlier stages of development.
Health and Beauty Tip -- Salt Bath
When you have a chance to take a long bath, add some sea salt to the water. It's inexpensive, helps remove impurities from your skin, and (best of all) is very relaxing.
Quote of the Day
God gave women intuition and femininity. Used properly, the combination easily jumbles the brain of any man I've ever met.
Health and Beauty Tip -- Unclogging Pores
After you shower, run some hot water into the sink and lean over it with a towel over your head, so that your face is nearly touching the water. This will open and unclog pores, which helps to prevent blemishes.
Quote of the Day
I told my mother-in-law that my house was her house, and she said, "Get the hell off my property."
Health and Beauty Tip -- Chamomile Rinse
For softer, shinier hair, soak two bags of chamomile tea in two cups of water, and use this as a final rinse when you wash your hair. This also gives your hair a much nicer scent than most shampoos.
Quote of the Day
You're dealing with the demon of external validation. You can't beat external validation. You want to know why? Because it feels sooo good.
Health and Beauty Tip -- Extra Shine
After washing your hair, rinse with cold water for 30 seconds. This is a great, simple way to get some extra shine!