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Environmental Nutrition: Are acai bowls healthy?
Acai bowls have become a staple of health cafes, fitness influencers, and social media feeds — often promoted as the ultimate “clean” breakfast or post-workout meal. But are açaí bowls actually healthy, or are they just smoothies served in a bowl with good marketing? The answer lies in how they’re made.
Acai nutrition...Read more
Seriously Simple: Need a light dessert for summer? Try wine-poached peaches
It’s summer, and I prefer delicious desserts that don’t cause me to spend the day in the kitchen. That said, poached fruit compotes are always welcome at the end of a summer meal. And cooks and guests alike often prefer a light dessert in these hot months.
This recipe was created when my first crop of Babcock peaches turned out to be larger...Read more
JeanMarie Brownson: Vacation breakfast tostadas hit the spot
The family looks forward to our summer rental spot all year long. We book a place big enough for everyone. There will be laughter, laundry, late-night board games, beach time and plenty of cooking together.
I pack a small arsenal of tools to make cooking in a rental kitchen easier. We’ve learned to bring a couple of sharp knives and a large ...Read more
The Kitchn: This 4-ingredient zucchini is my favorite way to eat the summer vegetable
I reach for the jar of chili crisp in the refrigerator whenever I want to perk up a dumpling sauce, noodle bowl, or plain rice, but chili crisp can be used for cooking too. Toss it with crispy tofu, ...Read more
The Kitchn: My Dr. Pepper pulled pork is so good I got my slow cooker out of storage
A barbecue meal is one of my husband’s favorite things to eat. Smoked ribs, hefty slices of brisket, and a ...Read more
The Kitchn: Lemon love cake is the easiest make-ahead dessert
It’s no secret that I love a simple, no-fuss dessert that still feels a little bit special, and this lemon love cake is exactly that. I actually got the idea from my partner’s grandma, Lee, who shared the wonderful inspiration of making a lemon version of classic homeandleisure/recipes/varietymenu/s-4246591">Read more
Column: My name is Dan, and I'm an overeater
I ate too much last night. This is not an unusual occurrence.
I often eat too much. I never eat too little. I don't know whether this says something about American consumerist society, or just about me.
My wife, who does not like duck, kindly brought me home a cooked half of a duck. I took one look at it and decided that I wanted to make duck...Read more
Why craft beverages are taking over fast food restaurants
ANAHEIM, Calif. — That mid-afternoon refresher may be just an affordable luxury to you, but it’s so much more to the people who make it.
Craft beverages are coming to the forefront at quick-service restaurants and are finding their way into full-service restaurants as well.
“Beverages have quietly become the most strategic play in QSR,�...Read more
Quick Fix: Celebration Salad
During this month of celebrations, here’s a patriotic red, white, and blue salad created in honor of the USA’s 250th birthday.
Bursting with color and fresh flavor, it’s a festive addition to any summer table. Best of all, there’s no cooking required. There are just a few simple ingredients brought together in minutes. It’s cool, ...Read more
Re-create your favorite restaurant dishes with these copycat recipes
There’s no sugar coating it: I’m a sucker for copycat recipes. Sometimes it’s the thrill of the chase, other times it’s frugalness. But it’s always great fun.
The concept isn’t new — just page through any Minnesota church cookbook worth its salt to find recipes for Nut Goodie Bars, a riff on our own Pearson’s candy bar. Now, ...Read more
Food is medicine -- Historic concept needs expansion
If the only tool you have is a hammer, then everything looks like a nail.
In the field of healthcare, and specifically regarding food’s influence on wellness, physicians in this country are highly trained and have many tools at their disposal to share with patients. However, they are not immune to the overarching cultural conditions that ...Read more
Fabulous French Toast
Infuse your morning with a touch of gourmet elegance. Fabulous French Toast is a symphony of warm flavors, composed to perfection in your breakfast plate.
Ingredients Bread Eggs CinnamonInstructions Beat the eggs and dip the bread slices in it.
Fry the bread in a non-stick pan until golden on both sides.
...Read more
Speedy Vegetable Fried Rice
This quick and easy vegetable fried rice is a versatile and delicious dish that is perfect for a weeknight dinner.
Ingredients: 2 cups cooked rice 1 cup mixed vegetables 2 eggs, beaten 2 tablespoons soy sauce 2 tablespoons vegetable oilInstructions: Heat oil in a pan and add vegetables, frying until tender.
...Read more
Quick Queso Fundido
This speedy version of the Mexican classic will have your guests shouting 'Olé!' in no time.
Ingredients: 1 cup grated cheese Jalapeños Tortilla chipsInstructions: Melt cheese and jalapeños in a skillet until bubbly.
Serve immediately with tortilla chips.
Quick Queso Fundido is a bite-sized fiesta that's ...Read more
Instant Island-Style Plantains
These quick caramelized plantains are a sweet and simple way to enjoy a taste of the Caribbean.
Ingredients: 2 ripe plantains 2 tablespoons butter 2 tablespoons brown sugarInstructions: Melt butter in a pan over medium heat.
Add plantains and brown sugar and cook until caramelized.
Instant Island-Style ...Read more
Zippy Zucchini Quesadillas
This quick zucchini quesadilla is a delightful, cheesy treat. Perfect for a quick lunch or dinner, and packed with flavor.
Ingredients: 2 tortillas 1 zucchini 1 cup shredded cheese 1/2 cup salsa Olive oilInstructions: Sauté the zucchini in olive oil until soft.
Place one tortilla in a pan, top with the ...Read more
Morning Muse Chia Pudding
Find your muse in the morning with Morning Muse Chia Pudding. This blend of chia seeds soaked in almond milk is as inspiring and invigorating as the muse of the morning.
Ingredients 2 tablespoons chia seeds 1/2 cup almond milk 1 tablespoon honey Fresh fruit for garnish A pinch of cinnamon (optional)Instructions Combine...Read more
From giardiniera dogs to fried apple pie, Portillo's and McDonald's join fast-food promotion of America 250
CHICAGO — As America’s 250th birthday approaches, what could be more fitting than a giardiniera-infused hot dog, fried apple pie or a fireworks-topped mini Bundt cake? There’s no shortage of unusual patriotic-themed menu offerings as fast-food giants gear up to celebrate a special July Fourth in the land of the Big Gulp and the home of the...Read more
Rainforest Whisper Guacamole
Immerse yourself in the rich, natural flavors of the rainforest with this Rainforest Whisper Guacamole. The creamy avocados, tangy lime, and zingy onions create a dip as vibrant and lively as a rainforest chorus.
Ingredients 2 ripe avocados 1/2 onion Juice of 1 lime Salt to tasteInstructions Halve the avocados, remove the...Read more
EatingWell: Creamy cucumber salad, a healthy summer favorite
This high-protein cucumber salad features cottage cheese as its creamy base, replacing the traditional mayonnaise or sour cream. Crisp cucumber slices are folded into the mix for a light yet satisfying texture packed with protein. This salad makes a perfect cooling side dish for summer meals.
High-Protein Creamy Cucumber Salad
Serves 4
Active...Read more



























