Health and Beauty Tip -- Coloring Your Hair
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Don't wash your hair immediately before applying color. Your hair needs that natural oil to protect your scalp from the dye, and it also helps the hair shaft absorb the color more easily.
Women
/Health
Women's Health and Beauty Tip
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More Women's Health and Beauty Tip
Health and Beauty Tip -- Vitamin C Before Bed?
If you take a vitamin C supplement, make sure to take it earlier in the day. Taking vitamin c late at night can actually contribute to sleeplessness.
Health and Beauty Tip -- Vitamin E for Dry Skin
A daily Vitamin E supplement will help with dry skin, but consider actually using it on your skin, too. Rub a little on your face right after you get out of the shower and your skin is still moist. Scrubbing your face ...Read More
Health and Beauty Tip -- Vitamins for Stronger Nails
If you've tried everything to strengthen your brittle nails, increase the amount of foods such as spinach, cheese, salmon, and nuts in your diet. These foods contain vitamin H (also knows as Biotin), which helps ...Read More
Health and Beauty Tip -- Baking Soda Facial Scrub
If you have sensitive skin and can't use a store-bought facial scrub, add one teaspoon of baking soda to your regular facial cleanser. This smooths away rough patches and exfoliates without being too harsh on your skin.
Health and Beauty Tip -- Witch Hazel
If you suffer from blemishes on a regular basis and brand-name astringents haven't worked, use a bit of witch hazel twice a day. Witch hazel is an inexpensive and natural treatment for oily skin.
Health and Beauty Tip -- Vitamins for Smoother Skin
Vitamin E helps your skin stay soft and smooth. Be sure to get your recommended daily allowance (about 10 mg), either by adjusting your diet or taking a supplement.
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