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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Emergency room visits during heat waves available to the public in 'near-real time' in LA County]]></title>
		<description><![CDATA[LOS ANGELES — For the first time, Los Angeles County residents can
see how many people are ending up in emergency rooms, their bodies
pushed past the limit, during heat waves.

The county Department of Public Health says its new Heat-Related
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219867</link>
		
 
    <pubDate>Jun/05/2026</pubDate>
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		<title><![CDATA[Get more out of your muscles with these two nutrients]]></title>
		<description><![CDATA[Whether you’re playing chess, playing center field or performing on
stage, your body draws energy from tiny organelles within each cell
called mitochondria, the powerhouse of the cell. But until recently,
scientists have not fully understood ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219862</link>
		
 
    <pubDate>Jun/05/2026</pubDate>
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		<title><![CDATA[As a child, she was treated at Children's Hospital of Philadelphia for cancer. Now she's working there full time]]></title>
		<description><![CDATA[PHILADELPHIA -- When Emma Walz learned she landed an internship at
Children’s Hospital of Philadelphia, she ran to the bathroom, jumped
up and down, and cried happy tears.

She had dreamed of working at CHOP since being treated there for
cancer ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219857</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/385/38557/3855797.gif</previewImage>
 
    <pubDate>Jun/05/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: How menopause affects heart, brain and bone health]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: My older sister recently went
through menopause and was surprised to learn it could affect more than
periods and cause hot flashes. What should women know about these
changes to heart, brain and bone health as we get older?

...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219856</link>
		
 
    <pubDate>Jun/05/2026</pubDate>
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		<title><![CDATA[RFK Jr. seeks to peek at Americans' medical records for clues on autism and vaccines]]></title>
		<description><![CDATA[U.S. Health Secretary Robert F. Kennedy Jr. is pursuing federal
government access to most Americans' medical records, in a quest to
research a link between vaccines and autism — a connection the medical
establishment studied for decades and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219489</link>
		
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[Trump's Medicaid work rules force states to scrap plans and rework systems]]></title>
		<description><![CDATA[The Trump administration’s rollout of a federal mandate that
millions of Americans on Medicaid must work or risk losing health
benefits will force states to scrap months of preparation, according to
advocates for Medicaid enrollees and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219474</link>
		
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[How Google's 32-million mosquito project could change California's battle against dengue]]></title>
		<description><![CDATA[LOS ANGELES — Google took internet searches to the next level.
Could it do the same for mosquito control?

The Silicon Valley-based tech giant is seeking to release up to 64
million sterilized male mosquitoes in California and Florida over two
...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219380</link>
		
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[Measles, whooping cough spike amid low vaccination rates]]></title>
		<description><![CDATA[Vaccine hesitancy fed by misinformation is causing new surges of
measles and whooping cough, while COVID-19 hotspots persist in some
states and a new threat looms from an Ebola outbreak in central
Africa.

Nationally there have been 1,983 measles ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219047</link>
		
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[After her bout of amnesia, a $59,000 billing dispute wouldn't go away]]></title>
		<description><![CDATA[On April 10, 2025, several hours after finishing a hike in Sedona,
Arizona, Jan Anderson started repeating herself.

"Did we hike this morning?" she asked.

"Yes, we hiked," said her husband, Steve Francks. "And
you did really well."

But 15 ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219044</link>
		
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[Baffling. Frustrating. Frightening. What it's like to be sued over medical debt]]></title>
		<description><![CDATA[When Christine Wood received a $12,000 bill from Bristol Hospital,
she thought it must be a mistake. It was more than she and her husband
made in a month combined.

“I’m freaking out,” said Wood, who lives in a 1,700-square-foot
home in ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219030</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/385/38547/3854707.gif</previewImage>
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: What are the new treatments for lupus?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: A good friend was diagnosed with
lupus.
Can you tell me more about it, how it's treated and if there are new
options that could make a difference in her quality of life?

ANSWER: Lupus is an autoimmune disease, which means
the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4219014</link>
		
 
    <pubDate>Jun/04/2026</pubDate>
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		<title><![CDATA[Kenya plans to press ahead with US Ebola isolation center]]></title>
		<description><![CDATA[Kenya will continue work on an isolation and treatment unit at an
airbase in the East African nation that can be used to house U.S.
servicemen exposed to the Ebola virus, its health secretary said.

“We will not stop it,” Aden Duale told ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218580</link>
		
 
    <pubDate>Jun/03/2026</pubDate>
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		<title><![CDATA[How to track your HSA receipts and paperwork]]></title>
		<description><![CDATA[Health savings accounts (HSAs) offer a rare triple tax advantage: Contributions are tax-deductible, investments grow tax-free and withdrawals for qualified medical expenses are tax-free. Those tax benefits come with an important responsibility, ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218410</link>
		
 
    <pubDate>Jun/03/2026</pubDate>
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		<title><![CDATA[Eating Well: 7 best fruits you should eat for more energy]]></title>
		<description><![CDATA[We’ve all felt tired at different times of the day. While low energy is common, several factors can contribute to fatigue or an energy crash — what you eat, when you eat, how much you eat, your sleep quality, and more. The good news: certain ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218409</link>
		
 
    <pubDate>Jun/03/2026</pubDate>
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		<title><![CDATA[Does everyone benefit from cutting saturated fat in their diet?]]></title>
		<description><![CDATA[Keeping saturated fat intake low (under 10% of calories) is a cornerstone of dietary advice, but a recent research review suggests it may have less impact for people already at low risk for heart disease. The review, published online Dec. 16, 2025...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218408</link>
		
 
    <pubDate>Jun/03/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: What makes the Mediterranean diet so healthy for your heart?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. Could you fill me in? ANSWER: Extensive research over the years continues to pinpoint the Mediterranean diet as one of the ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218407</link>
		
 
    <pubDate>Jun/03/2026</pubDate>
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		<title><![CDATA[States face tight timeline as feds unveil new Medicaid work requirement rules]]></title>
		<description><![CDATA[The federal government released
new guidance
this week on how states should roll out the Medicaid work requirements
that will affect healthcare coverage for millions of Americans.

The new interim rule, issued by the federal Centers for Medicare
&...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218187</link>
		
 
    <pubDate>Jun/03/2026</pubDate>
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		<title><![CDATA[Massachusetts high school under investigation after teachers diagnosed with breast cancer]]></title>
		<description><![CDATA[A Massachusetts high school is under investigation after
“several” teachers have been diagnosed with breast cancer or
precancerous conditions.

The state Department of Public Health is set to visit Uxbridge High
School on Thursday to “...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4218028</link>
		
 
    <pubDate>Jun/02/2026</pubDate>
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		<title><![CDATA[Festering infections to untreated cancer: ICE detainees describe medical neglect across US]]></title>
		<description><![CDATA[An Albanian man’s pain grew so unbearable, he said, he pulled out
his own tooth as he languished for months in a New Mexico immigration
detention center. A Honduran mother of two said she was hospitalized for
a heart problem after she was denied...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4217821</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/385/38532/3853236.gif</previewImage>
 
    <pubDate>Jun/02/2026</pubDate>
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		<title><![CDATA[Breakthrough drug nearly doubles survival with advanced pancreatic cancer – an oncologist explains how daraxonrasib overcame an ‘undruggable’ disease]]></title>
		<description><![CDATA[For a long time, the likelihood of surviving pancreatic cancer has been
extremely low. For patients who were diagnosed with metastatic
pancreatic cancer between 2015 and 2021, about 97% died within five
years of their diagnosis.

Pancreatic cancer...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4217819</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/385/38532/3853233.jpg</previewImage>
 
    <pubDate>Jun/02/2026</pubDate>
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	  <title><![CDATA[More from Health & Fitness on ArcaMax »]]></title>
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